Boise Greenbelt Relays 2026

+Choose a legTap to open

Team planner

Build your relay team

Step 1 · Team size

How many runners will split the 7 legs? Teams of fewer runners will take multiple legs each.

Step 2 · Runner names

First names only. You'll assign them to legs next.

Step 3 · Assign legs

Pick who runs each leg. Runners can take more than one.

Step 4 · Your plan

Race day essentials

Team Car Packing List

Recommended gear to stash in your team vehicle as you shuttle between transition zones. Boise Running will keep this updated as race day approaches.

$7 cash · Sandy Point parking

Idaho State Parks day-use fee at Sandy Point (T5). Bring cash — the kiosk is cash-preferred.

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Sunscreen (SPF 30+)

Reapply before each handoff. The Greenbelt has long exposed stretches.

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Snacks & electrolytes

Bananas, pretzels, peanut butter sandwiches, gels, salt tabs.

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Recovery tools

Foam roller, lacrosse ball, stick roller — legs stiffen fast between handoffs.

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Extra socks & dry clothes

Weather can shift fast along the river. Pack an extra layer per runner.

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Water jugs & reusable bottles

Aid is available at TZs, but keep a gallon per runner in the car.

Small first-aid kit

Blister care, anti-chafe balm, ibuprofen, tape.

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Phone charger & cable

You'll be tracking runners and checking the map all day.

More to come — race organizers will add items as we get closer to May 9.

For clubs, teams & organizations

Own a Transition Zone

Local groups, clubs, teams, and organizations can "own" a transition zone on race day. You'll be the leading force behind your zone — cheering on runners, facilitating exchanges, keeping athletes fed and hydrated, and keeping the energy sky-high.

$250

Donated directly back to your organization from Boise Running ($25 per person, up to $250).

Only T1 and T2 are still OPEN for a group or team to claim — first come, first served.

Individual volunteers are still very welcome at every zone! Email info@boiserunning.com to get started, or sign up on the race website.

Claim a zone →

Course update

Marianne Williams hit twice

Marianne Williams Park now serves as both T4 and T6 due to the Barber Park detour. Runners will pass through this transition zone twice during the relay.

T4 · T6

Plan parking and crew logistics accordingly — you'll see your team pass through at both handoffs.

Tree City Track Club is staffing this zone for both passes.

Saturday · 12 PM · Ann Morrison Park

The Relays After Party

Celebrate with your crew, rest those tired legs, and support local businesses at the 2026 BGR After Party!

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Pizza Piou

Pizza

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Tatia's Tacos

Tacos

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Loose Screw Beer Co.

Local Beer

Free recovery on-site

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Top Tier Sports Massage

Free recovery massage

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Better Life Chiropractic

Free adjustments

+LegendTap to open

Race route

Start / Finish

Open TZ (needs crew)

Claimed TZ

What3Words checkpoint

Tap any marker for details. Open TZs still need volunteer crews.

Course Map 2026

Build your relay team

Team Car Packing List

Own a Transition Zone

Marianne Williams hit twice

The Relays After Party